What causes knee joint pain?
Most people go through some kind of knee joint pain at one point in their lives. Be it any medical reason, exercise, or any other kind of activity, it causes muscle strain and more serious injuries to ligaments and cartilages. The severity of knee pain largely depends on the cause and the age of the person. For some people, mild pain can be chronic and for some others, it can be the damage to the bones that can hinder the active lifestyle of the person. The location of the knee pain can also vary from person to person.
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The major causes of knee joint pain are:
Knee pain occurs in the middle of the knee, in the joint that connects two different bones, i.e. thigh bone and the shin bone. And the second most common cause of knee joint pain is a pain in the knee cap area. Some people suffer through the combination of both types. However, herein we have provided you most common and major injuries or causes of knee joint pain:
Knee ligament injuries
If you have any kind of injury in your knee, you can have knee joint pain. Ligaments hold the bones together and keep the knee stable. There can be chances that you may get an injury in your ligament. This is why the su[pport is lost to your bones and the ligaments break. Knee ligament sprains and tears are the common types of sports injuries. These ligament injuries can be the result of high-energy accidents like car crashes or getting hit by any hard object. One of the common injuries that occur to ligaments is the defect in the ACL or anterior cruciate ligament.
The ACL is the ligament that runs through the mid or joint between the thigh bone and shinbone. ACL ruptures are the most common injuries that even happen to an athlete. ACL tear can result from any kind of movement in the sports such as:
- starting or stopping suddenly
- A quick change in the shifting of direction
- Following the incorrect way to jump and exercise
- colliding with another person
Symptoms of a knee ligament injury can include:
- sudden pain in the knee
- pain that persists while walking
- a popping sound while you perform normal activities
- Creating discomfort while walking and doing many other common activities like changing the position or covering the path with a slight jump
- Swelling in the injured part of the knee that may appear in the 24 hours of the injury
Any kind of ligament pain can require surgery. It further depends on the health of the patient to completely treat the pain.
Meniscus tears
This is another kind of injury that has ever happened to any person playing on the field. Cartilage is the semi-hard tissue covering the end of the bones in the knees. Also, cartilage includes two menisci and the side of the joint. These joints are positioned outside the knee that supports the structure of the knee.
A meniscus tear is the most common type of injury that typically requires surgery. A meniscus tear may also happen because of one single movement. For example, a sudden turn or twist can cause the knee to get damaged.
Meniscus tears become common with age. This is because cartilages get weaker and thin out, which is more likely to tear. Symptoms of cartilage tear can be:
- A popping sound while you sit or do any other normal activity
- Knee pain
- Initial pain or discomfort while walking or sitting
- Stiffness due to injury
- It feels like the knee is “giving out”
- Catching and locking of the knee
Arthritis of the knee
It is one of the common conditions causing knee joint pain. It is one of the chronic diseases that occur with age and gets worse with time. There are three most common types of arthritis. These are rheumatoid arthritis, post-traumatic arthritis, and osteoarthritis. Symptoms of arthritis include:
- Stiffness and swelling in the knee
- Difficulty in bending
- Knee pain
Rheumatoid arthritis of the knee
It is one of the autoimmune conditions that cause inflammation and thickening of the joints. Chronic inflammation can lead to damage and loss of the cartilages. Around 0.6 percent of people worldwide are affected by this common disease. Out of the whole population, there are two to three percent of women for whom the disease is most common. The symptoms of rheumatoid arthritis of the knee include:
- Stiffness
- Knee pain
- Knee swelling
- Issues while bending and completely changing the direction of the leg
Post-traumatic arthritis
It can result in serious knee injuries. There can also be chances of bone fracture and ligament tear. Injuries such as broken bones can further worsen the condition and may lead to long-life arthritis.
Knee injuries can also damage the cartilage. Moreover, knee injuries become common with age. The older you get, you become more prone to knee injuries. It may lead to the following symptoms:
- Pain
- Swelling
- Stiffness
Osteoarthritis of the knee
It causes the progressive wearing of the cartilage. It is more frequent in people older than 50. At the age of 50, the impact of this kind of arthritis can worsen health. It is the most common result of the rubbing of the bones, painful sounds, etc. This can be caused by age, weight, previous injuries, genetic issues, any kind of infection, or certain occupations involving construction and manufacturing. The symptoms of osteoarthritis include:
- knee pain
- stiffness of the knee
- limited range of motion
- swelling
- knee tenderness
- Weakness in the knees and problems while standing straight
- pain that increases over time
Knee pains last more than a year. Knee joint pain is one of the most common injuries/diseases/disorders ever happening to anyone. Lifeline Hospital Malad is an associate partner of Credihealth. Credihealth is a platform where you can book your early appointments. For any kind of opinion or suggestion, you can connect with the executive of the hospital by giving a missed call @ 8010-994-994 or writing an email @ support@credihealth.com