Although the health benefits of turmeric have been known to humanity for several thousands of years, social media platforms have boosted the visibility of the golden spice. Today, dieticians and people worldwide are aware of the traditional spice’s potential health benefits, and the supplements produced from the spice are also gaining widespread popularity. With turmeric supplements manufacturers like TurmeriX coming to the fore in New Zealand, one can buy premium quality turmeric capsules NZ that are safe, healthy, and delicious. Recent studies prove that curcumin, an essential component found in turmeric, is an excellent antioxidant and its protective benefits also include slow ageing and lowering of cholesterol levels. Want to know more about the unique health benefit of turmeric and its supplements? Read further and find out.
IT HELPS FIGHT ALZHEIMER’S DISEASE
Neurodegenerative diseases such as Alzheimer’s develop by causing oxidative and inflammatory damage, and hence the antioxidant and anti-inflammatory properties of turmeric will help reduce the damage caused by the disease. It is recommended to consume turmeric or turmeric capsules in NZ in the earlier stage of the disease to ward off the development of Alzheimer’s. Besides, regular consumption of turmeric also enhances brain health by increasing the levels of an important hormone called BDNF, which is essential in sustaining long term memory.
TREATS SKIN CONDITIONS
Turmeric catalyses wound healing and reduces acne by comforting the pores. It has several other skin related benefits, such as the prevention of scarring and controlling of psoriasis. It is the anti-inflammatory and antioxidant properties of turmeric, making it popular among dermatologists.
FIGHTS DEPRESSION
Curcumin is an effective anti-depressant owing to its BDNF enhancing ability. Scientists have associated depression with lower levels of BDNF and neuron damage in the hippocampus. Turmeric enhances BDNF levels and increases dopamine and serotonin levels, which are important mood-enhancing neurotransmitters.
PREVENTS CANCER
All types of cancer share common characteristics that turmeric and its supplements could help prevent. The golden spice can impact the growth and spread of colon, breast and stomach cancer at the cellular level. Recent research also shows that turmeric can control the growth of new blood vessels in prevailing tumours, avoid metastasis, and lead to eradicating tumour cells. Turmeric battles cancer in 2 main ways: it defuses the elements that can lead to cancer and protects the cells from threats posed by carcinogens. In some cases, curcumin can destroy the tumour if it grows.
ALLEVIATES ARTHRITIS
Arthritis or joint inflammation causes immense pain to the patients, and it can be a chronic condition that prolongs for a long time. Consuming turmeric supplements can offer great relief to such patients. The antioxidant and anti-inflammatory properties of the herb can eradicate free radicals accountable for cell damage. Osteoarthritis is the standard type of arthritis in New Zealand, and this, in severe cases, can lead to disability. A case study of people with osteoarthritis reveals that patients who regularly consumed turmeric supplements had great relief and reduction of inflammation. Another research-related survey conducted by the University of Auckland in 2016 shows that patients who consumed curcumin for five weeks could feel tremendous relief.
PROMOTES WEIGHT LOSS
People who wish to reduce fat may include a cup of turmeric tea in their diet for effective weight loss. The anti-inflammatory properties of turmeric can control obesity and help one maintain a healthy diet.
