IS IT SAFE TO TAKE SLEEPING PILLS EVERYDAY?

OVERVIEW:

The following article is about the sleeping aid medications available in the market, with the special emphasis on the aspect of how they can improve the patient’s condition. Different options available from where one can buy sleeping pills will also be discussed.

SLEEPING PILLS DEFINITION:

Sleeping pills are the medications that creates a calming and soothing effect on the brain and in return the brain can relax and all this helps the patient to fall asleep. One can buy sleeping pills that come by the following names:

• Sedatives
• Hypnotics
• Natural sleep aids
• tranquilizers

KINDS OF SLEEPING PILL

The different types of sleeping pills can be classified as follows:

1. Prescription sleeping pills- it contains anti-depressants, benzodiazepines and Z-drugs.
2. Over the counter- OTC sleeping pills- this category includes anti-histamines.
3. Organic and herbal supplements- valerian is an example of herbal form of sleep-inducing supplement.
4. Hormonal type- melatonin is the sleep-inducing hormone and it is taken via exogenous routes to regulate sleep.

INDICATIONS TO USE SLEEPING PILLS:

Sleeping pills UK are prescribed for the following medical conditions:

• Sleeping pills are prescribe to the patient suffering from insomnia. Insomnia can be classified into the following types:

1. Patients finds it difficult to initiate the process of sleeping.
2. The sleep time period of seven to eight hours is interrupted by frequent episodes of awakenings.
3. One is unable to sleep for the recommended time period for sleep.

MECHANISM OFACTION OF SLEPING PILLS:

The generalized mechanism of action through which sleeping pills work is that it lowers the neuronal electrical activity of the brain by increasing the binding affinity of the calming neurotransmitters which is GABA in most of the cases. The increased levels of GABA help in making a person drowsy, sedative, anxiolytic, anti-convulsant, muscle relaxant, amnesic and hypnotic. All these phenomena occur side by side. Thus, helping in calming the brain and body and aiding in having a sound sleep.

AVAILABLE FORMS OF SLEEPING MEDICATIONS:

Sleep inducing medications are available in different forms and strength to facilitate all range of age groups ranging from individuals older than 12 years to the geriatric age group. The dosage is select as per the severity of the condition, response to the previous dose if used and overall medical health and history of the patient. The sleeping medication is available in the following forms:

1. Tablets or pills
2. Capsules
3. Syrups
4. Drops
5. Herbal tea extract forms

ADVERSE EFFECTS OF SLEPING PILLS:

Each drug usually has its own set of adverse effects but some of the side effects are common with all of the sleep-inducing pills and they are as follows:

• Drowsiness
• Dizziness
• Headache
• Loss of balance
• Day time drowsiness
• Fatigue
• Fall overs in elderly patients
• Memory related problems
• Unable to concentrate
• Altered taste sensations
• Mood changes
• Suicidal thoughts in case of overdose
• Hallucinations
• Tolerance
• Dependence
• Addiction
• Rebound insomnia
• amnesia

GUIDELINES TO USE SLEEPING PILLS:

There are certain sets of rules, if followed can enhance the efficacy of the sleeping pills and they are as follows:

1. One should always consult a physician before starting any medication.
2. If any medical illness is there it should be properly discussed with the doctor to devise the best possible treatment plan.
3. Strictly stick to the dosage and timing of dosage instructions given by the doctor.
4. One should always start with the lowest possible effective dose and the timings of the medicine should be slightly before bedtime.
5. Cognitive behavioral therapy and sleep hygiene practices should be practiced before starting the medication to improve sleep cycle.
6. In case of any overdose or missed dose doctor or pharmacist should be contacted immediately.
7. Medicines are only for short period of time and the minimum time period is two to four days and maximum time period is four weeks.
8. Dose should be taper off rather than stopping at once to give the body enough time to settle down.
9. In case of any side effect, prompt medical assistance should be ask as they can cost one’s life if ignored.

HOW TO PURCHASE SLEEPING PILLS:

Sleep inducing medication come under the category of controlled substances. So, one cannot Online sleeping tablets UK without any prescription. Any possession of such substances without any legal prescription is a punishable crime. Online options are also available to buy sleeping medicines. Online website ensure authentic and safe product are deliver at the client’s door step. Discounts are also available on bulk orders. Patients must be very vigilant in selecting the online platform while ordering as fake and fraud vendors are also very active and buying any medicine can result into life-threatening circumstances.

CONCLUSION:

Sleeping pills have benefited the masses in helping them with their sleep related disorders but one should never forget the potential risk of addiction, dependence and abuse associated with these drugs. They should be handle with care and under strict supervision of the classified expert. It is totally not advisable to take sleeping pill everyday as they are only recommend for short time period to help the body develop a routine of sleep and wake cycle. If the problem does not gets solved after the dosage increment and the given time period then proper tests should be conducted to identify the cause rather than taking the medicine aimlessly.