From ancient time, Pakistan is wealthy in natural resources. Pakistani spices are splendid among others. Spices increment the flavor of food as well as they add flavors in your dinners and they offer different medical advantages also. Pharmaceutical and food processing industries use several spices for producing life-saving drugs and giving healthy foods to the nation.
Pakistan is a mine of spices. From the north-east Himalayan zone to South India, a variety of herbs and spices are available. Here is a list of spices available in Pakistan and their benefits pr curative features:
- Cardamom
Cardamom is a common spice that is started in Pakistan however now popular all over the world by its intense smell and impressive medical properties. It is available in seeds, residue, and oil-form in the marketplace.
Its antioxidant and antibacterial properties control blood pressure, fight against the growth of cancer cells, and are good for the digestive system. It improves oral health and forestalls terrible breath.
- Bay Leaves
With its sweet-smelling properties, it uses in culinary purposes. It is rich in nutrient A, nutrient C, nutrient B6, iron, manganese, and calcium.
Studies show that with its antifungal and anti-inflammatory properties, it is good for controlling diabetes, cancer, inflammation, and fungus-related diseases. Relieving from injuries, bay leaves are popular home remedy.
- Black Pepper
For preparing, black pepper is used with its extraordinary flavor. It helps in the digestion system and it may reduce the blood pressure with its anti-bacterial properties. It contains iron that is useful for your body.
- Ginger
It is probably the most common herb available in every kitchen. Ginger has several medicinal properties in easing stomach problems, diarrhea, heartburn, and nausea. It helps in controlling cough and cold. To treat throat infection, headache, and arthritic aches, dried ginger is highly effective.
- Turmeric
From ancient time, turmeric is used for curing many discomforts and diseases. Its anti-inflammatory properties are good for treating joint inflammation, liver issues, and regular hack and cold. It kills germs and battles against disease. It is useful for skin easing up reason.
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