Bodybuilding is not an easy sport, as it requires proper training and disciplined eating. Many supplements are available in the market, promising to be the best. However, a new athlete might get in trouble finding a good supplement that helps him achieve his fitness goals. The experts indicate that athletes have to build muscle and lose extra body fat in the gym.

Therefore, they require protein, fibre and amino acids.  Power Meal supplement  contains the necessary amount of protein fibre and amino acids that help gain body muscle. In addition to that, it regulates blood sugar levels and enhances endurance.

Advantages of  Power Meal supplement

• Muscle Gain 

The supplement is a great  energy food recipe that helps you to gain lean muscle. Many types of research indicate that individuals who want to increase muscle mass should increase their protein intake by 0.4 to 0.6 grams a day. Another study was published in St. Francis Xavier University’s Department of Human Kinetics revealed that athletes who took supplements along with their workout noticed an improvement in their muscles.

• Weight Loss 

According to The American Journal of Clinical Nutrition,” in 2008 protein is a great source for improving lean muscle. Moreover, it makes you feel fuller and eliminates extra cravings, which leads to weight loss. A study published in the University of Ulm concluded that individuals who took protein supplements as a low-calorie diet lost more weight.

• Reduces Fatigue

After spending hours in the gym, the individual feels tired, and the situation is known as muscle soreness. Power Meal supplement   comes with BCCAs that are fully capable of reducing muscle fatigue. Well, it is because of the association between branched-chain amino acids and tryptophan. When the body levels of an athlete drop, then our body generates more tryptophan, which leads to tiredness. The supplement that contains BCCAs can reduce the problem of muscle fatigue.

• Razor Sharp focus 

BCCAs keep tryptophan away, which helps in reducing muscle soreness and helps in increasing focus. Improved focus helps athletes to work hard and stick to their exercise plan. However, lack of focus might lead an athlete to problems, and he can put himself into trouble.

• Reduce Muscle Soreness 

A supplement along with protein, amino acids is just like  healthy performance meals  that help in improving overall performance and reduce muscle soreness. Muscle soreness is a condition that refers to pain and irritation in muscles after exercise. Many athletes claim that muscle soreness is natural and it is a sign that your muscle is increasing. However, using a good supplement helps you reduce soreness and enhances your ability to perform extensive gym exercise.

Improves Athletic Performance:

Proper usage of this supplement assists in the improvement of overall sports performance. The amino acids are available in the protein powder aids in efficient brain functioning. Many athletes prefer to use a supplement that offers the required amount of protein and amino acids. 

Regulates Blood Level:

Fibre is a great scrub offered by nature that keeps our body pipes clean and reduces carcinogenic activity. It is perfect for reducing cholesterol levels. When we eat fibre, it binds with bile salt. It prevents them from recirculating whenever you eat again. Ultimately, the body generates more bile salts by using cholesterol from the liver. Therefore, cholesterol level does not rise from the limit. Although fibre has a key role in regulating blood sugar levels, it is also associated with some nutrition like calcium and magnesium. Supplements with fibre are perfect for gym athletes, as they have to eat different foods. Therefore, the immune system of an athlete should be strong. The use of a fibre-oriented supplement and  healthy meals  boosts the immune system and improve digestive rates.

Expert nutritionists and researchers claim that supplements are beneficial when used in appropriate dosage as overdosage causes hurdles in achieving fitness goals. Therefore, consult with your medical officer before using any supplement.

• POWER MEAL FUEL includes the best ratio of protein to carbohydrates of any meal supplement (over 3 grams of protein for every gram of carbohydrate).

• This delicious meal replacement solution contains a whopping 48 grams of Power ProTM (our unique engineered protein matrix derived entirely from whey).

• POWER MEAL FUEL provides a moderate amount of energizing low glycemic complex carbohydrates and mixes easily in seconds for a rich, frothy, satisfying shake. No blender or shaker cup is required.

• POWER MEAL FUEL contains a high level of naturally occurring Glutamine (approximately 8 grams per serving) and a high level of Branched Chain Amino Acids (over 10 grams per serving). In addition, POWER MEAL FUEL has added fibre from FOS (fructooligosaccharides), and 2 grams of added pharmaceutical grade L-glutamine per serving.

• POWER MEAL FUEL is the perfect solution for those on the go or anyone that simply wants a deliciously satisfying shake without feeling hungry or feeling too full.