Shrishti Khairwal

Talking about Skin home remedies, we have been using many such things for centuries, which are the remedy for various…

Parsvakonasana Yoga Method, Benefits and Precautions What is ParsvakonasanaYoga? ‘Parsvau’ means side and ‘Kona’ means angle. In the final posture…

Back Bound Hands Pose: Stretch the chest, straighten the bowed shoulders Tadasana Paschim Buddha Hastasana is known as Back Bound…

Utthita Lolasana Yoga: To bring stability to the back and hips, know its method Yoga is a very good medium…