Mistakes Offer Perspective
An affirmation is usually a sentence or phrase that you repeat regularly
to make a formal declaration to yourself and the universe
of your intention for it to be the truth. Chocobo Names
We all have in our brains a thing called a Reticular Activating System (RAS),
.which is like a filter that lets in information that we need, and filters out information that we don’t.
We all have in our brains a thing called a Reticular Activating System (RAS),
which is like a filter that lets in information that we need, and filters out information that we don’t.
If we didn’t have this system, we would be bombarded
with so much information that our senses would overload and
we would go into massive overwhelm.Instead, our brain registers
what matters to us based on our goals, needs, interests, and desires.
When you say an affirmation over and over again, a couple of things happen:
One is that it sends a very clear message to your RAS that this is important to you.
When you do that, it gets busy noticing ways to help you achieve your goals.
If ideal weight is your emphasis, you will suddenly begin to see every gym and weight loss product. If money is your goal, investment and earning opportunities will move to the forefront of your awareness. In essence, the affirmation can kick your creativity into high gear.
The other way affirmations work is that they create a dynamic tension in our beings: If what I am saying is at a higher vibration that what I perceive the truth to be, the dynamic tension is uncomfortable.
What makes an effective affirmation?
First, determine what kind of transformation you want to bring about in yourself—a goal or intention. Or determine what quality, attitude, value, or characteristic you want to remind yourself of or develop in yourself.
Second, if it fits, add an emotion to the mix or a word that qualities the statement.
It only takes 21 days:
Some say it takes 21 days of repetition for an affirmation make its mark on your psyche, so aim to keep your affirmation going for at least a month. In the beginning you will have to consciously choose to repeat your affirmations. If you repeat them at every opportunity they will begin to replace the negative mind banter that was previously there with the new, positive affirmation of your abilities and goals.
Why Making Mistakes Is Good For Your Soul
Think of any mistake you’ve ever made and most likely you’ll feel some sense of regret. This is because we’ve been hard-wired into believing that mistakes bring unfavourable circumstances. Yet mistakes, or how we deal with them, define who we are and could be the key to unlocking our true potential.
If we let them, mistakes can teach us valuable lessons and help strengthen our character.
So rather than reject, regret and worry about our mistakes, we need to appreciate them. It may be hard to see how our mistakes can be anything other than embarrassing and, in some situations, jeopardising. But, changing our perspective can alter how we see not just the mistake, but the consequence also.
It’s important to see the value in our mistakes and here are three reasons to get you started:
Mistakes Mean Adventure
Making mistakes shows that you are trying new things, possibly even living out of your comfort zone and this is certainly a trait to be proud of. As Einstein once said “anyone who has never made a mistake has never tried anything new.”
How boring would our lives be if we never exposed ourselves to new experiences?
Very! Just remember that with new experiences comes trial and error meaning mistakes are inevitable, but taking this approach will certainly lessen the regret you may feel when you do make a mistake. Rather than chastise yourself for doing something differently to how you hoped, see your mistakes as a sign that you have the courage to step into unfamiliar territory.
Mistakes Offer Perspective
When we make a mistake we either realise what we could’ve done or we revaluate what we want, so having time to reflect on our actions offers us the benefit of reaffirming or redirecting our desires. Quite possibly, making a mistake might actually teach us that we really want something different.
Mistakes Help Us Learn
The fear of making a mistake stops us from looking at different ways of doing things – or not doing things as the case may be.
Mistakes are your chance to learn. Whenever something goes wrong we can often deepen our knowledge or, at the very least, our wisdom.
The fear of making a mistake stops us from looking at different ways of doing things – or not doing things as the case may be.
If you want to expand your mind and your experiences then embracing your mistakes is the way to do it.
Although it may take some getting used to, start treating your mistakes as valuable lessons. Next time you make one, embrace the wisdom and continue the rest of your day knowing that if you choose it to, the mistake could turn out to be a blessing.
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